5 seeds crackers
Delicious crispy crackers with a natural taste, our seed crackers are best eaten dipped in hummus or herb cottage cheese. Perfect for the next aperitif. A recipe for 4 to 6 people from Sabine, member of ZeroWaste Switzerland.
Ingredients
Our ingredients are – if possible – seasonal, organic, local and bought in bulk.
- 200 g of sunflower seeds
- 130 g of pumpkin seeds
- 100 g of chia seeds
- 10 0g of sesame seeds
- 50 g of ground flax seeds
- 1 teaspoon of salt
- 450 g of water
- 1 CS of dried herbs of your choice
- Chili powder
Preparation
- Preheat oven to 170C fanbake.
- Mix all ingredients together and leave for 10-15 minutes for the seeds to soak up the water
- Give everything a good stir, then split the mixture over two lined baking trays and spread thinly. The ideal thickness is about 3-4 mm. Too thin and the crackers will be very fragile, too thick and they’ll be more like a seed cookie than a cracker. !
- Bake for 1 hour (switching the trays around halfway through), or until golden brown and crisp. If they don’t feel crisp after an hour, return to the oven for another 5-10 minutes.
- Remove from the oven, allow to cool, then break into irregular shards. Store in an airtight container.
Source : https://quitegoodfood.co.nz/easy-home-made-five-seed-crackers/
